Yoga Shala is offering health and relaxation at work. Our certified teachers offer customized yoga programs for the work environment with exercises and breathing techniques that are easy and accessible for anyone. Business yoga is a contribution to the quality of life at work and in general and improves the productivity of your employees. The benefits are immediate through profound stress reduction, better performance and concentration, improved feelings of health, happiness, wellbeing and reducing absenteeism.
Business yoga is suitable at your desk or in a meeting room. If you feel there is not enough space come to our Yoga studio in the heart of Monaco.
Please do not hesitate to contact us for further information.