Yoga Shala Monaco came together of the passion for Yoga, healing and the pure practices.

We opened our doors at the Palais de la Scala in April 2013 and July 2015 moved to the Villa Marie in the Condamine area. We stayed there until August 2016.

We are very grateful for the teachers who shared their skills, passion and may their learning continue, offering, giving and sharing.

Monaco Yoga Shala Circle Association was formed by Careen Cassir, Delphine Byrch, Marina Bylchenko, and Nathalie Keusseoglou in 2017 as continuation of the Yoga Shala Monaco. Both certified and qualified teachers Nathalie and Careen introduce students to the practice of yoga health, balance and inner peace. Our mission is to bring the healing tools of yoga, meditation and other related techniques to as many people as we can. We treasure our students, aspire to offer them the best support possible and believe that we are all learning and healing together.

We like to keep it personal, find the connection with body, breath, mind and heart with practices made individually..  

Based on the principles of mindfulness and deep listening, our classes are accessible, breath-based and heart-centred, they are varied to your needs, from slow flow sequences incorporating many styles of yoga – combining peace and power, movement and stillness, insight and breath, while exploring philosophy and practice of yoga on the mat and in daily life.

Sharing the practice of yoga with our community.

 Since many years we have been teaching and introducing yoga, meditation and mindfulness to many associations in Monaco.

 Introducing mindfulness, the core of long-term wellness, mindful movements that softens and surrenders layers of deeply held tensions, movements that flow with the pace of the breath. Meditation practices to tap into the wisdom of the heart in stillness. Our vocation in our teaching is to share the work of deep listening: to cultivate the ability to pause and grow grounded, present and open. To compassionately care for ourselves with whatever is going on inside or outside. When we practice in this way we are developing a relationship with ourselves that provides exactly the type of strength and security we need most to navigate life from a place of mindfulness, wisdom, compassion and authenticity. In this way, our practice not only benefits us, it benefits everyone we are in relationship with, and everyone we come in contact with. This is truly why we practice, and why we offer the classes, trainings we do.

 Primary schools, Centre Hospitalier Princesse Grace, Fight Aids, Fondation Princesse Charlène de Monaco, Act for Passion, Les enfants, de Frankie, Monacosolstice